Your certified guide through Integral Recovery.
Recovery is discovery.
What is Integral recovery?
Integral Recovery is a peer-guided, self-led, holistic, human-centered approach to the multiple pathways through recovery that recognizes transformation and life transitions aren’t just about stopping a behavior or managing symptoms; it’s about positive disruption, present moment creation, integrating mind, body, lived experience, identity, relationships, and systems into a sustainable, values-aligned life.
Joy is a conscious-minded lifestyles, life-affirming practices and acts of kindness.
WORK WITH Alex
1:1 Sessions
A unique and collaborative space built with you to expand, learn, create, and discover.
Wellness Services
Includes: Speaking, professional training, dance fitness classes, and energetic healing.
Coaching / Peer Support
“Believing in yourself isn’t just lip service; it’s living honest and courageous. I believe in you.”
-Alex
your relationship with Yourself directly impacts your Authentic Voice & Self-Worth
Everything is energy.
Begin exploring your beliefs of Self and relationships through mind, body, spirit and shadow. Beliefs are like breathing entities; they didn’t start with you. They formed before you had language, the words articulate yourself and the awareness you even could.
Target Specific Issues
You are a human being with experiences, identities, versions, names, and labels that you’ve used to describe yourself along your journey.
Recovery is discovery.
Wellness Services
Image credit: CSU Pueblo
STRATEGY with soul
Peer and Recovery Coaching Services: I walk alongside you.
Additional Services offered:
Tarot card/Oracle card reading
Breathwork and meditation
PROFESSIONAL DEVELOPMENT / WELLNESS TRAININGS- INQUIRE FOR BOOKINGS
Integral Fitness Professional Development
Compassion & Empathy For The Transgender/Nonbinary/Non-Cisgender Population
Following The Root: Self-Worth, Integral Trust & Voice Through Embodied Movement